40 Min Lower Body + Abs Workout Tone your Butt Abs Thigh At Home No Equipment

Try GymRa free for 30 days, no credit card required. Join our 21 Day Transformation: Browse our one of a kind leggings: Follow us on Instagram: This simple, but effective workout will challenge your core and abs in less than 40 min. This workout requires no equipment and minimal space perfect for apartment and even dorm living. All you need is a towel, bottle of water, and your mat. This br, br,