Riccardo Grechi Daily Workout Routine ( Double Pedal Exercises)

This is not a tutorial video. It s just a series of daily exercises that I do to improve my control, balance, speed, power and endurance. You can find a lot of tutorial videos on the web that can explain every technique and exercises that I do in this video. About MY workout: At the beginning, usually, I set the bpm at 100 (reference speed in the video: 130bpm) and then I increase it gradually with gap of 5 bpm each. According to the bpm I m playing I use this type of motions: Leg motion (from 100 to 150