10 Minute Standing Core Barre Workout
Get ready to sweat with fitness trainer Nikki Nie, who will be leading this 10minute standing core barre workout joined by Nikki Keeshin and Poofy Moffitino In this routine, you ll start moving right away with a series of knee twists and lateral oblique knee lifts. You ll be sure to spot some of your favorite balletinspired moves like grandbattements and pliés. You don t need to be a dancer to do this workout, so get ready to work on your balance and core. No equipment needed Don t miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel. Nie s outfit: Alo Yoga Shoes: APL Keeshin s outfit: Vuori Shoes: APL Moffitinos outfit: Carbon 38 Shoes: APL Find more from our trainers: Nie: Keeshin: Moffitino: POPSUGAR Fitness offers fresh fitnes
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