Top 5 Medicine Ball Exercises

Top 5 medicine ball exercises that you can do at home or the gym. Demonstrated by Certified Personal Trainer, Rachel Vail. Perfect for a strong lean body. Enjoy 1 Medball Squats 2 Medball Pushups 3 Medball Burpees 4 Medball Thrusters 5 Wallball Shots Max s Best Bootcamp (203)8268200 78 Triangle St I2 Danbury, CT 06810 Burn fat, lose weight, have fun