Complete Deadlift Workout + Abs, Stephanie Sanzo aka Steph Fit Mum

Whether you re into powerlifting, bodybuilding, or are an allaround fitness enthusiast, the deadlift is powerful medicine for building muscle. Check Out Stephanie Sanzo s complete deadlift workout Shop Primeval Labs: , Stephanie Sanzo s Regan Grimes Leg Workout, 1. Sumo Deadlift 2. Conventional Deadlift 3. Stifflegged Deadlift 4. Romanian Deadlift 5. Trap Bar Deadlift , Sumo Deadlift, The sumo deadlift is used by powerlifters as well as traditional athletes and fitness enthus