Shake It Off: Joyful Belly Dance Fitness for Beginners Beyond

BellyMotions Hi, it s me, Miss Portia I m a belly dance instructor bringing movement, joy, jiggles and wiggles to women all over the planet If you ve got hips, you can dance In this 42minute beginner belly dance fitness class youll experience authentic Arabic dance movements with a fitness twist We ll break down and practice Figure Eights, Egyptian Walk, Hip Drops, Pops Locks of the ribcage and pelvis and of course, the infamous Shimmies Grab a bottle of water, a hip scarf and LET S DANCE THOSE BEADS OFF, LADIES Want more Portia offers ON DEMAND classes here: SUBSCRIBE to keep on shakin and bakin Like Portia on Facebook Check her out on Instagram Get Belly Dance Gear Here , bellydancer, bellymotions, bellydanceclasses, bellydanceonline, bellydancefitness, dancefitness, shimmy