Kayla Itsines Bikini Body Guide Week 7 day 1

Purchase Kaya Itsines Bikini Body Guide HERE: OR Get a FREE 7 Day Trial HERE: Subscribe to keep up with Kayla Itsines BBG 1. 0 Love you guys We re in week 7 Today is Legs and Cardio Circuit One 15 Sumo Jump Squats 15 Weighted Wide Squats on Bench 15 Burpees 30 Weighted Step Ups (15 per leg) 7 minutes to complete circuit one as many times as you can. Circuit Two 30 Jump Lunges (15 per leg) 15 Medicine Ball Crab Walk 24 Weigh