Stress Webinar: Take Dr. Berg s Free Keto MiniCourse: or go here: Download Keto Essentials DATA: In this video, Dr. Berg talks about 7 tips you can do to lower your blood pressure. Blood Pressure Chart Extremely High More than 180 (Systolic), Greater than 110 (Diastolic) High (Stage 1) 160179 (Systolic), 100109 (Diastolic) High (Stage 2) 140159 (Syst
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