5 Minute Kettlebell Core Workout, Trainer of the Month Club, Well+ Good

To get notified about new video uploads, subscribe to Well+Good s channel: Check out this kettlebell core workout to strengthen and tone your whole bod This week, Roxie Jones is teaching us how to use kettlebells to work your core and work up a sweat Try it on its own, or tack it on to a longer workout ,core, roxiejones, wellandgood KETTLEBELL CORE WORKOUT Russian Twist Typewriter Drag Weighted SitUp Figure 8 Pass Weighted Leg Raise Check out Roxie here: https:,