10 Minute Good Vibes Only Dance Cardio Workout

Sponsored by ThirdLove Get the positivity flowing with this fun and energetic dance cardio workout Professional dancer Meagan Kong will take you through a footworkfocused routine that s sure to change up the energy of your day. The quick program will see Meagan kicking up the challenge from beginner to intermediate, but feel free to slow down and make it work for your skill level As long as you keep moving and smiling, you ll get that feeling of accomplishment. Shop Meagan s ThirdLove Outfit Below: Kinetic Impact Sports Bra Kinetic Performance Pocket Legging POPSUGAR fitness gear was created to power happy and healthy for all. Get the gear you need to get started, keep going, and level up during your fitness journey, available now at Target: POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road