Standing Ab Exercises to Lose Belly Fat and Get Six Pack Abs

Standing ab exercises are excellent for losing belly fat and getting sixpack abs because they include the right amount of cardio. If you ve been working out to get a sixpack and have been unsuccessful, it s best to start with standing ab exercises. A good diet can help you get more out of your workouts. Don t go too hard on the first exercise, use it to warm up a tight body. If you have a hard time completing exercise, try increasing the rest between movements by 5 to 10 seconds. Try 2 to 3 sets in a row depending on your proficiency. Sponsor this channel , workout, fitness, homeworkout, hometraining 00:00 Overhead Knee Raise (Warm Up) 00:44 Alternate Leg Lift Twist 01:24 Squat Bounce Sky Punch 02:05 Straight Arm Double Knee Drive 02:46 Celebratory Knee Drives 03:27 Standing Side Elbow Drive