WHY ARE YOU STILL AWAKE ASMR

Thank you Helix for sponsoring Visit to get up to 200 off your Helix mattress, plus two free pillows. ,helixsleep It s late You should be asleep. Let s fix that with some sleep instructions and hella relaxing triggers. CUSTOM AUDIOS: LIFE COACHING: S O C I A L S A S M R P O D C A S T 00:00 Intro 00:27 Sponsor Helix Sleep 02:56 Which side am I touching 07:52 Which side am I brushing 10:23 Do you hear tapping or squishing 12:01 Pickle or banana 12:48 Deep whispered ear to ear counting 16:53 Breathing exercises 20:01 Energy plucking, pulling, tweezing 22:00 Follow my finger 24:54 Sleepy brushing visuals 28:11 Soft finger fluttering goodnight