60 MIN INTENSE KILLER HIIT WORKOUT (metabolic weight loss, build lean muscle, abs + belly fat burn)

I say INTENSE I mean it. This 60min fat blasting ABSOLUTE KILLER HIIT workout is designed for weight loss, lean muscle building, belly fat burn, and flat abs. My total body training with weights is a highly metabolic workout and will leave you burning calories for 24 hours after a workout. (60, 30 HIIT timer, 8, 10, 15 Lb. ) Let s rock, team Join Transform membership program here Subscribe to channel here This HIIT norepeat session is perfect for beginner, intermediate, or advanced fitness level participants. It will promote faster fat loss, increase lean muscle mass gain, burn belly fat, and build rocksolid abs. This HIIT class is a highintensity interval training workout routine on a 60, 30 timer. Great variety of the exercises, newer ever boring Let s burn fat, lose body weight, and build a strong, sexy, and healthy body To see radical change, repeat this HI