Hardest shit Ive ever done, Mike Rashid CT Fletcher

this is a for those who haven t seen it new 12 week challenge, Sign up here: This workout is called Fat Eddie by Eddie Its 20 reps back squats at 225b, Run the prowler up and back, then 20 reps of deadlifts at 315lbs, the run the prowler up and back, then 20 strict over head press at 135lbs, then run the prowler up and all with no Ryderwears: Better bodies: Become a member: mikera