Joey Smith Learning How To Box Squat The Sweatt Shop 08, 24, 12

Elitefts athlete and NeboBarbell Club owner Joey Smith Team NeboBarbell learning how to correctly box squat at The Sweatt Shop with Shane and Laura Sweatt. My technique is terrible and they showed me what I was doing wrong and gave me many pointers on how to correctly get the most from a box squat. Keep up with Joey s training at: Check out Nebo Barbell at