The 5 WORST Exercises for Ages 50+ ( AVOID )

In this episode, Farnham s leading over50 s physiotherapist, Will Harlow, reveals 5 of the worst exercises for people over 50 that have the potential to cause pain and injury To get a copy of Will s new book, Thriving Beyond Fifty, you can find it on Amazon below: UK link: US link: (Amazon Affiliate links) If you re suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you d like, you can take our free knee pain guide which will give you 5 expert tips to put a stop to knee pain at home by visiting here: To get in touch about sponsorships or promos, send a message to: If you re over50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this