Quick 4 minute fix for Neck Hump

A Neck hump is also known as a Buffalo hump or a Dowager s hump. It is often due to a faulty posture and with the correct exercises, can be corrected. In this video, I will share my favourite exercises with you for correcting the Neck Hump. I have seen some remarkable results in our clinic when these exercises are combined with postural correction. Exercises: 1. YWTL Exercise 1:14 min 2. Pull Arm, Tilt Head 1:37 min 3. Arm Up, Turn and Tilt 3:00 min I love making these videos for you and would rea