FOR A BOOTY BURNER Butter ball after this workout ( Learmann Sisters)

Officially a butter ball after this workout, and my glutes will be sore for the rest of the week Workout details: Back squats 4x10 focus on depth increase weight on last two sets DB Hip thrusts 4x12 Superset w, pulses 10 after first 12 hip thrusts Leg press 4x1012 Last set at least 12 Bulgarian split squats 4x10 each leg push up with your heel Back extension to create the shelf look or arch 4x20 with weight Drop set last rep and go til failure Please tag me if you do this.