Drink and lose 3 kg in 5 days Miracle recipe that melts the belly

Lose weight properly and healthily with this amazing recipe In this video I show you an easy, tasty and healthy recipe for losing weight. Weight loss, 7day weight loss challenge. weight loss. Fast and delicious weight loss smoothie. Diet recipes with oats. If you eat healthy you will be healthy. With the help of a correct diet, you will be able to get rid of extra pounds. Go to the gym as often as you can, run or walk your dog. Any type of moderateintensity exercise is good, as long as it keeps you active. Try this easy and delicious recipe and let me know in the comments How do you like it . Peace and love my friends Have a delicious day Ingredients: 400 ml kefir 2 tbsp rolled oats 1 tablespoon chia seeds 1 tablespoon honey, maple syrup 100 g raspberry My friends, if you liked this video you can help to grow the channel: Rate the video I will be very happy and it will help the development of the