How I Increase My Running Speed, Full Explosive Speed Training Session

Thank you to Catapult Sports for providing the PLAYR to help me track my training sessions. Get yours here: for 30 off on Black Friday Weekend (27th30th November) n today s video, I take you through a full speed training session to help you improve your acceleration, explosive power, and top speed. Speed over short distances is essential in the game of football for all positions, and by using this training session, you can increase your speed and acceleration. Use t