7 Pilates Moves for HOT ABS and a FIRM BUTT ( Full Workout), Autumn Fitness

Pilates is a great way to burn fat, shed pounds, and get a hot body Today we are doing 7 of my favorite Pilates you are going to LOVE them SUBSCRIBE to my channel Today s PILATES Workout: 0:26 Pilates Roll Down 1:30 Knee Pulls 1:56 Swan 2:26 Donkey Heel Press 3:20 Rolling Like a Ball 4:00 C Curve 4:49 Full Roll Ups JOIN ME ONLINE Website Facebook Twitter Instagram instagram. c