WBFF Figure Pro, 2x WBFF World Champ, 09 WBFF Figure Pro World Champion, Emily Stirlings leg workout. weights, iso, intervals, plyo and conditioning 7wks out WBFF Worlds Trainers: Jay Hallatt, Matt Stirling Sponsors: Cellucor, Gymstar Apparel, Schinkels Gourmet Meats
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