diet routine to lose 10kg (24 lbs) 52kg 41kg and slim down 12cm on my thighs

Lets be friends Instagram: moukuee Business inquiries mail: This is just one of many other ways to lose weight but with this diet routine, you can possibly lose 3 5 kg in a month. But it depends on how strictly you are in terms of your food choices and how often you exercise. After all, our bodies are different. Some might lose weight faster but some aren t. So, you don t need to rush or stress about it. The key is to stay consistent and trust the process. Hight: 156 cm (51) Age: 22 my weekly workout routine Calves stretching routine Thank you for stopping by and don t forget to subscribe to my channel Song Daystar Daisy Fleabane Daystar Dear my diary Daystar Salt bread Cam: iPhone 12 pro Edit: VILLO Premium, healthydiet, weightloss, workoutroutine, diet, 다이어트, 다이어트식단