Ballet At Home: Follow Along Daily Foot, Ankle, Arch Strengthening Routine + Ballet Foot Stretch Demo

We just went through a crazy move Join me in my new kitchen for some followalong foot strengthening exercises. You might even hear the thunderstorm in the background :p How to make a ballet foot stretcher: Daily Stretching Routine: My other channels: Facebook: Instagram: themissallykay Twitter: missallykay Pinterest: