Vovinam Snake Form

Christopher Tran peformes Snake Form. Snake form is based on whipping power which travels up the spine to the fingers. The ability to sinuously move, essentially by compressing one s stomach, abdominal muscles, is very important. Footing is quite grounded. The stancework is fluid in order to maximize the whipping potential of any movement. This necessitates building a strong spine to contain the power and strong fingers to convey the strike. Since breath is important to any movement of the spine and