How to Get a Good Nights Sleep

We were inspired to make this video due to the overload of work and stress which many students, parents may have at this time of the year. With semesters coming to an end and the holidays approaching, all of the stress and anxiety can create one to have trouble sleeping. These are a few of our tips and ideas that work for us, we hope this helps Best of luck guys READ MORE ALL: I changed my tumblr name to nikidemar like all my other accounts If you want to follow my blog, follow instagram: nikidemar gabriellademartino twitter: other channel