STRETCHING EXERCISES for BEGINNERS (1st video from 3)

So I decided to share my favorite stretching exercises with you but make it 3 separate videos Stretching for Beginners, Stretching for Intermediate level and Stretching for Advanced level. That way you can choose what level of exercises suits you the best or you can mix them and make your own stretching routine out of different exercises In this video there are going to be 7 stretches for beginners so if youre just starting out with stretching, fitness or ballet, this video might be interesting for you Subtitles: Anna Fesun DONATE if you want If you have a YouTube channel or ever wanted to start one, I couldn t recommend TubeBuddy any higher. It s an amazing service to help optimize, manage and grow your channel. Free to install