Pilates Workout for Legs, Abs and Butt Pilates Exercises at Home for Core and Lower Body

Pilates exercises to get toned legs, a lifted butt and flat ABS. Core and lower body Pilates workout with music to at home without equipment. Calorie Burn: 100 200 Frequency: do the workout 4 times a week Lumowell Android Fitness Apps: Lumowell iOS Fitness Apps: SUBSCRIBE for more videos: Lumowell TShirts: Facebook: Consult your doctor before starting these exercises. Lumowell Fitness Ego360 W234