Ko Matsuhisas Champion Seminar 松久功のチャンピオンセミナー

Just a little more, just a bit further, and you will reach your goals How to build the techniques, physique, and spirit needed to make it all possible Allregion(NTSC Only) Color: 219 min. Japanese and English CONTENTS Shoulderblade stretch Hip joint stretch Ankle stretch Datsuryoku (Relaxation) Warmingup and footwork Warming up before Kumite match Tsuki Training 1 (H