1 Year Weight Loss Transformation Mind Body Transformation

I put together a video with clips from my 1 year weight loss transformation. It was TRULY a MIND and BODY transformation And, believe it or not, my MIND transformation was FAR greater than my body transformation. I m hoping that by showing my transformation it will help provide weight loss motivation to others. To see the lifestyle changes that I m making to lose weight, please consider joining our AWESOME community on Patreon: Also, check out my TeeSpring store to purchase Workin Things Out merchandise: Workout recovery supplements that I am currently taking: Beta Alanine: Citrulline Malate: Glutamine: My favorite stimulant free preworkout supplement: The scale I use: My home gym (latest version): My vlogging camera: My action camera: Some product links are affiliate links (I may earn a small commission if you purchase). Music Credit: Lost Within by A Himitsu Music by A Himitsu Free Download, Stream: Music promoted by Audio Library