COLLAGE TV Leslie Sansone: 40 Plus Workout

Watch the full workout WITHOUT ADS here: If you re discouraged by the fast pace of most video exercise programs, then Leslie Sansone s 40 Plus Workout Walk is for you. The program is designed to help you improve your health, increase your stamina, reduce stress, and burn fat with Leslie s low impact walk aerobics, all in the comfort of your own home. The workout consists of a fiveminute warmup, 20 minutes of floor aerobics that can be performed at your own intensity level, and a fiveminute cooldown. The easy program is perfect for older adults who are just beginning an exercise regimen. Check out more on