Healthy Recipes, Rainbow Trout

Note: Make sure when you are cooking with raw meat you are washing your hands and the tools you are using. Keeping your kitchen sanitary is the, 1 most important thing you can do when cooking. To succeed with a healthy diet you need to really know your body, and know what food will work best based on your goals INGREDIENTS: Recipe: Fish FarmRaised Rainbow Trout Style of Cooking: PanSearing Cooked with: Light Olive Oil, Basting Oil, Organic Ghee (butter) Vegetables Greens: Asparagus, Chopped Pepp