The Proof Calisthenics Street Workout Workshop to get RIPPED SHREDDED

The Proof , I Am TheProof hosted a calisthenics workshop to help the community in this video he shares his tips and tricks and KNOWLEDGE on how he got his physique to the way it is his trials and tribulations being 119lbs in high school to be a powerhouse he is today in the fitness calisthenics world sharing a bit of his eating regiment lifestyle philosophy ALL GRIND NO GIMMICKS when it comes to training vs working out A lot of gems take be major gamechanger when it comes to fitness and mental health be inspired FOR ONLINE TRAINING: Subscribe to I Am TheProof YouTube channel Follow The Proof on Instagram LET ME KNOW IN THE COMMENT SECTION WHAT YOU ALL WOULD LIKE TO SEE ME TALK ABOUT NEXT ONE LOVE I APPRECIATE YOU ALL THANK YOU FOR 160K SUBSCRIBERS lets get too 200k IF YOU WANT TO DONATE TO THE CHANNEL PAY