15 MIN BOXING CARDIO Aerobic Style: dancy, cool rhythmic I Pamela Reif

This mid intensity routine will (kind of) make you feel like visiting a Festival or Dance Party Not as embarrassing as my other dance workouts I promise , Werbung High potential to become one of my new favorite forms of Cardio. Its a mix out of classic Aerobic Steps lots of Boxing Movements. Not sure if those 2 topics are MEANT to go together but I think it fits amazingly I had to test the routine so many times but I am reallyyyyy happy about the result :) hope you like it as well Mid Intensity no burpees, no jumps no noise, no upset neighbors no up down Just stepping our feet for 15min straight Im sure you will end up sweating. br, br,