Massage Tutorial: Thumb free techniques
Do you have achy thumbs that need a vacation Here s how to give an entire full body massage without using your thumbs even once. It will feel a little awkward at first, but you ll find yourself coming up with some cool new techniques that you ll use for the rest of your career (even after your thumbs feel better ). 1:45 Thumbless petrissage 3:02 Squeezing using two hands 4:05 Trigger point work using the fingers 5:50 Kneading using two hands Specific body part routines: 7:00 Prone neck 7:40 Wrist and forea
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