Relieve Stress with Rolfing Part 2: The Neck
Stiff neck from sitting at the computer As well as causing us discomfort, it can even bring on headaches. Here, qualified Rolfer Luke uses his knowledge of anatomy to take you through some simple exercises that you can do at home or the office to get rid of tension in the neck. To learn more about how Rolfing can help in stress relief, public speaking and much more, see
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