Ashtanga Yoga: Rainbeau Mars Be Fit Yoga

Ashtanga Yoga with Rainbeau Mars from BeFit Yoga is a powerful, 10minute, Yoga series that focuses on linking movement to breath to strengthen the core, lengthen and align the spine, and tone the arms, legs, butt, abs, shoulders, chest, and back through a flowing, modernday sequence that honors a classical Yoga form. Increase flexibility and feel the power of Ashtanga Yoga with WorldRenowned Yoga Expert, Author, and Actress, Rainbeau Mars as she focuses your breathing from one progressive pose to the nex