Finally touch your toes Hamstring stretching routine

At Rehab Hero we take a full body approach to recovery. By combining philosophies from strength conditioning with evidencebased care our clinic will help you become more capable than ever to do the activities you love. Our easy to follow stepbystep process will give you the confidence to move pain free. Book in with us in Toronto and Markham: Please SUBSCRIBE For New Videos Every Week Video Database: Connect with me on Social: Instagram: (435k followers) Tiktok: (145k followers) Pinterest: (30k followers) Facebook: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, i