Black Belt Workout, 19: Sparring Session

2016 Black Belt Workout, 5: Sparring Session (Week 2 of Feb) Close circle sparring while wearing firefighter turnouts. This drill or method of sparring restricts movement in 2 ways: the bulky, heavy turnouts and small sparring space. It offers a challenge in stamina and endurance and forces you to move fast while being defensive. Help support my continued effort and keep more videos coming by leaving a COMMENT LIKE SUBSCRIBE RATE SHARE. TAEKWONDO In Korean, tae (태) means foot; kwon (