How to Do a Mountain Climber, Boot Camp Workout

Watch more How to Do the Boot Camp Workout for Women videos: Learn to do a mountain climber exercise for a boot camp workout from personal trainer Rachel Buschert Vaziralli in this Howcast workout video. Mountain climbers are great total body exercise. You are going to be utilizing your core because you are starting from a plank position. Your shoulders have to stabilize your upper body. Your triceps have to work isometrically to br, br,