Dan Bailey, This WORKOUT KEEPS ON GIVING 12 Days Of Christmas

Whats up guys We are here getting in a Christmas workout Want to sweat off some CALS. Make sure to do this It is a crusher in every sense I took this one right out of the hopper as they would call it in the OG days. Classes have loved it, athletes have, and it is just a good grind of being able to move but gets heavy in the right spots. It is all choose your weight Hope you guys have a merry Christmas and we will see you Thursday on the channel for BICEPS IN THE BARN Lets get it WORKOUT 1 DB