15 min Full Body Stretch, Daily Routine for Flexibility Relaxation

Welcome to your 2022 flexibility challenge This relaxing 15 minute full body stretching routine will help you get flexible whether you re a beginner, intermediate or advanced. Feel free to implement this stretch into your daily routine for best results. Do this warm up first: 2022 Workout Fitness Challenge: Up for the 21 day challenge You can share your results with, annamcnultychallenge on Instagram, TikTok or YouTube Shorts for the chance to be featured at the end of one of my videos Shop my products ( yoga mats, stretch bands more ) on Shop Gymshark: Instagram: annaemcnulty TikTok: annamcnulty Shorts YouTube channel: AnnaMcNultyShorts 0:00 stretch challenge 0:43 full body stretches 5:27 back stretches 8:52 leg stretches , flexibility, stretch Business Inquires: