Jessica works up on snatches to a heavy 3, 2, 1 for the day and back off sets. She finishes with jerks up to a heavy 3, 2, 1, followed by back off sets. Please subscribe to our channel FREE Daily Weightlifting Workouts Training Programs: Also follow Catalyst Athletics here:
0
0
Related videos
Preparing
To view the site materials you should be more than or equal to 18 years old