Last Squat Squat with Ben Pakulski, John Meadows and Dave Tate
This is an uncut and unedited clip from a the November 2013 Leg Training Session with Dave Tate, John Meadows and Ben Pakulski. This was their last set of squats. This was the entire training session: Seated Leg Curl 6 7 warm up sets of 810 reps 4 work sets of 10 reps Yoke Bar Squats off Box many warm up sets Worked up to set of 3 plates per side with 8 chains and then proceeded to do a strip set from hell. Leg Extension Out
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