Lemon Balm and Honey Syrup To Treat Anxiety, Insomnia and Headaches

On a regular day of our lives, we go through many different situations, and some of them may leave us exhausted and tired. When we get home, all we want is to rest and have a good night of sleep. When we talk about health, lack of sleep may increase the risk of heart diseases, heart failure, high blood pressure, strokes, and diabetes.