English B1 Plus Lifestyle Lessons

Complete the sentences with the following words: plan uncomplicated desserts run start changes 1. Your plan to a healthier lifestyle needs to be realistic and so you can stick to it for a long time. 2. When you are on a diet, dont try to avoid altogether but allow yourself some cheat days. 3. If your plan involves losing weight, you should weigh yourself at the of the plan and then every week. 4. When you see that your lifestyle are making a difference, you will be motivated to continue. 5. You shouldnt expect yourself to follow your lifestyle perfectly. 6. You shouldnt abandon your plan even if you didnt go for a one day or if you had a bad week or month.