Swimming Go Swim Butterfly with Misty Hyman

In GO SWIM BUTTERFLY, Gold Medalist Misty Hyman shares the key focus points that she uses in her training and clinics to develop perfect butterfly technique. Misty s six focus points work for every level of swimmer novice to elite and you don t have to learn drills or change your normal workout routine in order to incorporate them into your stroke. You can start to apply them immediately, the next time you go to the pool. The extraordinary swimming footage of Misty, combined with her clear, stepbystep instruction, will help take your butterfly to the next