Build Big Legs Without Squats, Full Leg Workout
Welcome to the video This is one of my favorite leg workouts to build big legs WITHOUT squats. I want to show you that you can build a solid pair of legs with other compound movements and variations. Full leg workout: Romanian deadlift 4 sets, 1012 reps Bulgarian split squat 4 sets, 1215 reps each leg Single leg press 4 sets, 1012 reps each leg Leg extension 4 sets, 1215 reps (23 second hold at the top) Lying leg curl 4 sets, 1012 reps Superset Bodyweight walking lunges 4 sets to failure Online coaching: My Instagram: Gymshark shop link: Supplements link: (code DUCHON for 20 off)
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