Murph Cross Fit Workout Tips (5 Tips)

Murph CrossFit Workout Strategy and Tips. If you are doing Murph, this will help you get your best WOD score Want FREE Coaching Check out CLICK SHOW MORE For Free Training Hey. My name is Ben Dziwulski and I am the creator of WODprep a resource designed specifically for you the fitness athlete With so much information being thrown around, I want my content to cut through the noise and give you great action steps to improve your fitness. With that s