Minimalist Vinyasa Yoga Class, Breathe and Flow Yoga

Yoga for minimalists Less cues, less talking, more silence. This is a 25 minute vinyasa flow practice with Flo from Breathe and Flow Yoga. This class starts with some breathwork to then transition into movement. Daily inspiration on Instagram: Join our exclusive Patreon Community: Subscribe to our channel: 7 day beginner yoga program: 10 day meditation program: 28 day all levels yoga program: 7 day high intensity program: This video: